Tag Archives: Games

Use Just Dance 4 To Lose Weight

Just Dance 4 Want to get the in shape fast while having a lot of fun? Step into the brand new you when you begin to play the all new Just Dance 4 video game for the Nintendo Wii gaming console. Have you ever wanted to get that extra workout or lose say another few pounds of body fat? With a game like this you will never have to worry again.

An instant classic hit, the Nintento Wii Just Dance 4 is a favourite for people of all ages who want to bust some moves and get there body moving. In fact, studies have shown that people who have spent time using games like this often lose weight and keep it off because they are so fun!

Just Dance 4 has over 40 songs, which are hits so it has a little something for everyone. And no matter where you are you can set up this game for hours of dancing fun; I found that if I danced for about 20 to 30 minutes per day, it helped me break a sweat fast.

It’s fun to even grab your friends or workout partners if you want to really heat things up because this one is set up for up to six players. So if you like to have fun with a workout partner and enjoy interacting with other people this game brings everyone together.

Just Dance 4 has also been upgraded for functions for brand new workout sessions, personalized programs, live feedbacks and a real calorie counter. Want to lose weight fast and keep track of everything? Then you’ll love this version compared to the previous.

Personally, I love the personalized programs and workout sessions that you can repeat any time, and it saves your history! This is a really fun way to get a workout or just add some extra fun to your day, so if you want to try and lose weight try this one out.

You can pick up Just Dance 4 on Amazon for just $39.96, and you will get free shipping right to your door. Enjoy this fun game and good luck with your success at losing weight with a more fun approach.

Leave a Comment

Filed under Exercises

Nerd Fitness Blog: Watching Steve Travel The World

nerd fitness, fitness blog

Today I stumbled upon a really cool blog that I felt I should share with you guys! The Nerd Fitness Blog is about helping desk people, office people, nerds and the average joe become motivated for success and better health.

If you’re on the quest to become a better you by getting in shape, losing weight or simply putting on more muscle, this cool blog has great ideas and guidance. The funny part about this blog is that it all relates to nerdy things, like Optimus prime or the Star Wars rebel alliance!

Steve the blog’s writer is dedicated to his fans, since his goal is to inspire people and help them make positive choices in their lives. Giving direction to his readers on how to cook, how to exercise and what are the right choices to make for better health and well being.

Steve’s stories are very fun and enlightening with a twist and comparison to nerdy things, with a twist of humour and good intentions. Just like the post “Help! I’m Afraid Of The Gym,” which relates to Chewbacca and a delightful reference to Star Wars and Chewbacca the Wookie.

The comparison of the Wookie is actually a reference to an 18-year-old who is struggling with his first time going to the gym. Do you have the same problem, are you afraid to go to the gym for the first time and are worried about? Then check out this article, and see what the outcome is for the troubled young Wookie!

If you really like to read interesting blogs, then you will love this one! Until next time, if you have any other fitness blogs that you can suggest that you love to read and add them to your RSS feed…,please share! :)

3 Comments

Filed under Blogs

NFL Training Camp Video Game For Better Fitness In 2011

Do you like football? Well now you can get active with the NFL camp video game that will improve you fitness and health in you own home. Use your Wii balance board and with the NFL camp Active game and get a major workout in as little as 30 minutes.

Your health and fitness is important and now that EA Sports has come together with the Nintendo Wii to give the player a really tough football style workout. The game tests the players agility, balance, reaction skills while increasing the player’s strength and condition.

This easy-to-use NFL training game simulation helps you track you performance with a heart rate monitor and improves performance by adjusting intensity over time. The really fun part about this game is that you can play as one of your favorite players and train in your favorite stadium.

When you use this game you use the motion sensors that you strap to your body that gives you a complete range of motion and freedom to move about.

When you start this game you will be coached on over 70 different drills and exercises to build you football toughness to improve your game. Get serious and get working out hard with this fun game right in your very own living room!

From the guys that brought you the EA Active comes this all hardcore football inspired mega action NFL camp, play with a friend or try to set a record. You can try games like field goal challenge and receiver challenge, this game will get you sweating hard fast.

You can pick up the EA Sports NFL Training Camp game for the Nintendo Wii console on Amazon for only $48.99 and get your self more active today. Make sure you pick up a balance board because the game does not include it.

The whole purpose of games like this is to get you moving and having fun so you exercise more. Traditional video games are addictive, and just simply get you using you thumbs and fingers moving. Not with the NFL Training Camp!

You will be tested to the limit of you physical abilities and more, but at the same time you will enjoy it! The great part about a game like this is that it’s something that you should get addicted to, because it’s only going to up your fitness level! So get off the couch and start playing!

Please follow Fitnesstroop on Facebook or Twitter or you can subscribe through email at the top of the page!

8 Comments

Filed under Uncategorized