Tag Archives: Fitness
How To Do Better Crunches In 3 Steps
Most people don’t even know how to do a crunch sit up properly, yet they still might get some results after doing many repetitions. Train smarter by doing the simple crunch exercise with precise accuracy and target better muscle contractions with this cool … Continue reading
Filed under Exercises
Fitnesstroop Fitness Blog: Better Training For Athletes
Welcome to our third year as a fun fitness blog for athletes everywhere! Our goal is to continuingly improve ourselves with fresh ideas, targeted on training for athletes and fitness enthusiasts who can contribute and also share their ideas. Do … Continue reading
The Arnold Expo: New Technology For Better Workouts!
At this year’s Arnold Expo in Columbus Ohio, a brand new technology was released for fitness enthusiasts and active people for enhanced workouts. This new technology was so popular and effective that the crowds actually bought every product available within … Continue reading
Filed under Fitness
Hot New Lululemon Pants For March Madness!
Are you into Lululemon pants or Lululemon Athletica? Well this march madness month pick up some so you can get comfortable for all your workouts and feel great. If you want all that, then Lululemon is the right workout gear … Continue reading
Filed under Workout Gear
3 Fitness Tips That Will Forever Change Your Workouts!
Being in the best shape of your life is not easy, but I have learned over the last eight years of my life that a couple of things that always help me get back to awesome shape. These 3 fitness tips are … Continue reading
5 Reasons To Download A Free Calorie Counter App
Having a great fitness application for your mobile devices these days is almost second nature. Since mobile devices have now allowed us to take our fitness on the road with such things as calorie counters and personal training buddies, having … Continue reading
Filed under Equipment, Fitness, technology/mobile
What Is The Best Time Of Day To Workout?
My take on this subject is that working out is much better for a specific time during the day than others. Generally, for myself, I enjoy working out after my second meal of the day, this way I have lots … Continue reading
Timing Your Workout: How Long Can You Last?
Want to better your workouts fast? Then get moving and start timing your workouts, ultimately making them more effective and efficient. Take shorter rests, do high-intensity cardio, and you will become unstoppable. Timing your workout will make you into a … Continue reading
Filed under Workouts
