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	<title>Comments for Fitnesstroop</title>
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	<link>http://fitnesstroop.com</link>
	<description>Fitnesstroop Is A Guide To Nutrition, Supplements, Fitness &#38; Fun</description>
	<lastBuildDate>Wed, 22 Feb 2012 19:10:35 +0000</lastBuildDate>
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		<title>Comment on Lose Weight By Dancing With Just Dance 2 by Simone</title>
		<link>http://fitnesstroop.com/2010/12/04/lose-weight-by-dancing-with-just-dance-2/#comment-522513</link>
		<dc:creator><![CDATA[Simone]]></dc:creator>
		<pubDate>Wed, 22 Feb 2012 19:10:35 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesstroop.com/?p=2189#comment-522513</guid>
		<description><![CDATA[Congrats on loosing 50lb ;D I lost 33lb so far dancing an hour 5 days a week, I probably would of lost more if I didnt snack on the weekend ahah. I used all just dance games and micheal jackson experience &amp; wii fit plus situps]]></description>
		<content:encoded><![CDATA[<p>Congrats on loosing 50lb ;D I lost 33lb so far dancing an hour 5 days a week, I probably would of lost more if I didnt snack on the weekend ahah. I used all just dance games and micheal jackson experience &amp; wii fit plus situps</p>
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	<item>
		<title>Comment on 3 Fitness Tips That Will Forever Change Your Workouts! by Mike Barratt</title>
		<link>http://fitnesstroop.com/2012/02/20/3-fitness-tips-that-will-forever-change-your-workouts/#comment-519964</link>
		<dc:creator><![CDATA[Mike Barratt]]></dc:creator>
		<pubDate>Tue, 21 Feb 2012 02:04:24 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesstroop.com/?p=4600#comment-519964</guid>
		<description><![CDATA[Thanks for sharing!  Adding on to #2, what we focus on we tend to bring into our lives.  If we spend time reading about health, we are more likely to be healthy.  Great read!]]></description>
		<content:encoded><![CDATA[<p>Thanks for sharing!  Adding on to #2, what we focus on we tend to bring into our lives.  If we spend time reading about health, we are more likely to be healthy.  Great read!</p>
]]></content:encoded>
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	<item>
		<title>Comment on How Many Days A Week Should You Weight Lift? by flower arrangements</title>
		<link>http://fitnesstroop.com/2011/01/13/how-many-days-a-week-should-you-weight-lift/#comment-518680</link>
		<dc:creator><![CDATA[flower arrangements]]></dc:creator>
		<pubDate>Mon, 20 Feb 2012 13:02:54 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesstroop.com/?p=2469#comment-518680</guid>
		<description><![CDATA[Awesome looking website. I recently built mine and I was looking for some ideas for my site and you gave me a few. May I ask you whether you developed the website by youself?]]></description>
		<content:encoded><![CDATA[<p>Awesome looking website. I recently built mine and I was looking for some ideas for my site and you gave me a few. May I ask you whether you developed the website by youself?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Test Freak Is Making Muscle Mass History! by Dillon</title>
		<link>http://fitnesstroop.com/2011/03/21/test-freak-is-making-muscle-mass-history/#comment-517492</link>
		<dc:creator><![CDATA[Dillon]]></dc:creator>
		<pubDate>Sun, 19 Feb 2012 19:38:40 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesstroop.com/?p=2987#comment-517492</guid>
		<description><![CDATA[Thanks for help!]]></description>
		<content:encoded><![CDATA[<p>Thanks for help!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How To Get A Sixpack And Lose Weight With Weights! by Health in fitness</title>
		<link>http://fitnesstroop.com/2012/02/18/how-to-get-a-sixpack-and-lose-weight-with-weights/#comment-516051</link>
		<dc:creator><![CDATA[Health in fitness]]></dc:creator>
		<pubDate>Sat, 18 Feb 2012 17:43:02 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesstroop.com/?p=4516#comment-516051</guid>
		<description><![CDATA[Great post, i found it helpful]]></description>
		<content:encoded><![CDATA[<p>Great post, i found it helpful</p>
]]></content:encoded>
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	<item>
		<title>Comment on Test Freak Is Making Muscle Mass History! by FitnessTroop</title>
		<link>http://fitnesstroop.com/2011/03/21/test-freak-is-making-muscle-mass-history/#comment-513110</link>
		<dc:creator><![CDATA[FitnessTroop]]></dc:creator>
		<pubDate>Fri, 17 Feb 2012 03:03:21 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesstroop.com/?p=2987#comment-513110</guid>
		<description><![CDATA[Good question, I would have to say no to that one. If you are a male, it would be good to keep your diet up of meat and animal fats such as beef to keep the testosterone levels up after taking the supplement. I don&#039;t see any problem or negative side effects by estrogen being produced in the body by this supplement. Stick to natural ways to keep the production of testosterone working. Good sleep, lots of nutrition and good old working out hard :).]]></description>
		<content:encoded><![CDATA[<p>Good question, I would have to say no to that one. If you are a male, it would be good to keep your diet up of meat and animal fats such as beef to keep the testosterone levels up after taking the supplement. I don&#8217;t see any problem or negative side effects by estrogen being produced in the body by this supplement. Stick to natural ways to keep the production of testosterone working. Good sleep, lots of nutrition and good old working out hard <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .</p>
]]></content:encoded>
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		<title>Comment on Test Freak Is Making Muscle Mass History! by Dillon</title>
		<link>http://fitnesstroop.com/2011/03/21/test-freak-is-making-muscle-mass-history/#comment-511205</link>
		<dc:creator><![CDATA[Dillon]]></dc:creator>
		<pubDate>Thu, 16 Feb 2012 03:01:19 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesstroop.com/?p=2987#comment-511205</guid>
		<description><![CDATA[If you take test freak, do you have to take a estrogen blocker or is it recommended?]]></description>
		<content:encoded><![CDATA[<p>If you take test freak, do you have to take a estrogen blocker or is it recommended?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on EAT MEAT: THE WILD GRASS FED WAY! by FitnessTroop</title>
		<link>http://fitnesstroop.com/2011/10/27/eat-meat-the-wild-grass-fed-way/#comment-507826</link>
		<dc:creator><![CDATA[FitnessTroop]]></dc:creator>
		<pubDate>Tue, 14 Feb 2012 14:21:25 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesstroop.com/?p=4286#comment-507826</guid>
		<description><![CDATA[Yes at the top right hand side of the home page!]]></description>
		<content:encoded><![CDATA[<p>Yes at the top right hand side of the home page!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on EAT MEAT: THE WILD GRASS FED WAY! by protein benefits</title>
		<link>http://fitnesstroop.com/2011/10/27/eat-meat-the-wild-grass-fed-way/#comment-507266</link>
		<dc:creator><![CDATA[protein benefits]]></dc:creator>
		<pubDate>Tue, 14 Feb 2012 07:05:10 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesstroop.com/?p=4286#comment-507266</guid>
		<description><![CDATA[Do you offer a newsletter one could subscribe to?]]></description>
		<content:encoded><![CDATA[<p>Do you offer a newsletter one could subscribe to?</p>
]]></content:encoded>
	</item>
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		<title>Comment on The All NEW BSN Hyper FX Dietary Supplement! by Product Review: BSN N.O. Xplode 2.0 &#124; Total-Gains</title>
		<link>http://fitnesstroop.com/2012/02/09/the-all-new-bsn-hyper-fx-dietary-supplement/#comment-506610</link>
		<dc:creator><![CDATA[Product Review: BSN N.O. Xplode 2.0 &#124; Total-Gains]]></dc:creator>
		<pubDate>Mon, 13 Feb 2012 22:30:48 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesstroop.com/?p=4567#comment-506610</guid>
		<description><![CDATA[[...] The All NEW BSN Hyper FX Dietary Supplement! (fitnesstroop.com) [...]]]></description>
		<content:encoded><![CDATA[<p>[...] The All NEW BSN Hyper FX Dietary Supplement! (fitnesstroop.com) [...]</p>
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