Category Archives: Fitness
3 Fitness Tips That Will Forever Change Your Workouts!
Being in the best shape of your life is not easy, but I have learned over the last eight years of my life that a couple of things that always help me get back to awesome shape. These 3 fitness tips are … Continue reading
How To Get A Sixpack And Lose Weight With Weights!
Want to be more effective in the gym with your workouts? If you are tired of trying to lose weight and looking for a way to improve your Sixpack, don’t give up, there are ways. The many ways to help lose … Continue reading
5 Reasons To Download A Free Calorie Counter App
Having a great fitness application for your mobile devices these days is almost second nature. Since mobile devices have now allowed us to take our fitness on the road with such things as calorie counters and personal training buddies, having … Continue reading
Filed under Equipment, Fitness, technology/mobile
What Is The Best Time Of Day To Workout?
My take on this subject is that working out is much better for a specific time during the day than others. Generally, for myself, I enjoy working out after my second meal of the day, this way I have lots … Continue reading
Why New Years Is The Worst Time To Start Working Out…
So you picked the new year of 2012 to get in better shape and maybe lose a few pounds right? Well since your might think that it’s the perfect time to start over and get in the best shape of … Continue reading
#1 WORST THING ABOUT GOING TO A PUBLIC GYM
Creepy stares, stares and more stares…everyone knows what I am talking about right? People who stare at you and don’t even workout, it’s absolutely annoying right? It can be so annoying as to drive you crazy and gets you thinking … Continue reading
5 Reasons Why Its Not Easy To Build Muscle
Are you tired of trying to build muscle and have almost given up? Stop being frustrated and learn the 5 biggest reasons why its hard to build muscle. Knowing why you are not able to build muscle is the first … Continue reading
Filed under Fitness
Do You Include God In Your Fitness?
I am not an overly religious person, but living with god in my life has some really great benefits. Does he have an effect in your life and even your fitness? Just today I have prayed silently for god to … Continue reading
Filed under Fitness
“IFit” New To Mobile Fitness Technology
This new interact fitness which you can take anywhere is sweeping the nation! Have your heard about the Ifit fitness technology which you can put together and then customize to how hard you want to train? You can run with Google maps, train with … Continue reading
Filed under Fitness
