Ever since I keep seeing these new commercials with Jennifer Hudson and Charles Barkley, I keep wondering is Weight Watchers a smart idea? The advertising sounds cool, but does this product actually work and are people getting success with their programs?
I then decided to do a little investigating by researching people who have actually tried this program and how it went. First, I looked at this woman named “Linda,” she is 40 years old and has never tried a weight loss or meal plan in her life until she was introduced to Weight Watchers.
In her first initial 90 days of eating the food from the Weight Watcher program, she claimed that “she was eating more vegetables that she had ever been eating before.” It’s a proven fact that most people who are over weight do not get enough servings of vegetables in their diets every day.
What Linda was so happy about is that the meal program made things delicious and easy to track calories through a point system. More foods that she never ate before were other foods such as whole grains, lean meats, low-fat dairy, and unlimited quantities of fresh fruit and non-starch vegetables.
These types of foods are very filling and will cause most people to be satisfied after every meal without feeling cravings for bad foods. So in turn, she learned how to actually eat the foods that were good for her to keep the weight off and burn more fat.
And after the first 90 days Linda noticed that she had more energy, and lost almost 15 pounds going from 135 to 120 pounds just like that. The simplicity of this program is that it shows the people who are on it how to make better choices, while also making them pay for the program.
When most people invest money on something, it’s more likely they will follow through on their goals. However, some people end up investing in gym memberships and never go; this program is an all-inclusive motivational step by step program that will transform your body.
I encourage people to visit http://www.weightwatchers.com and learn more about how the program works!